Pearled Couscous Salad with Chickpeas
Ingredients
Serves 4
Salad
- 250g pearled (Israeli) couscous
- 400g can chickpeas, drained and rinsed
- 1 English cucumber, diced small
- 200g cherry tomatoes, halved
- 1 small red onion, finely diced
- 80g kalamata olives, pitted and halved
- 100g feta cheese, crumbled
- Large handful fresh parsley, roughly chopped
- Large handful fresh mint, roughly chopped
Dressing
- 60ml extra-virgin olive oil
- 3 tbsp fresh lemon juice
- 1 tsp lemon zest
- 1 garlic clove, minced
- 1 tsp Dijon mustard
- 1 tsp honey
- Salt and pepper to taste
Method
Cook couscous
- Bring a large pot of salted water to a boil. Add pearled couscous and cook 8–10 minutes until tender but with a slight bite. Drain and rinse under cold water.
- Spread on a sheet pan to dry and cool completely — about 15 minutes. Wet couscous will water down the dressing.
Make dressing
- Whisk together olive oil, lemon juice, zest, garlic, mustard, and honey in a small bowl. Season with salt and pepper.
Assemble
- Combine cooled couscous, chickpeas, cucumber, tomatoes, red onion, and olives in a large bowl.
- Pour dressing over and toss to coat evenly.
- Add parsley, mint, and feta. Toss gently.
- Taste and adjust salt, pepper, and lemon.
Rest and serve
- Let the salad sit at room temperature for 15–20 minutes before serving so the couscous absorbs the dressing. Serve at room temperature or chilled.
Notes
- Make ahead: Dresses well up to 24 hours in advance — the flavors deepen. Hold back the herbs and feta; add just before serving.
- Add protein: Grilled chicken or shrimp make this a complete meal.
- Variations: Sun-dried tomatoes, roasted red pepper, or artichoke hearts all work in place of or alongside the fresh tomatoes.